A topless picture of David Graham flexing his muscles, his sixpack on show

Want Killer Abs? This Is What You Need to Know

One I’ve always been good at is having good abs, so I thought I would write a post about how I got those abs. Now there are many posts which talk about all these exercises and diets that if a person follows will lead to them having great abs, this is not one of those posts. In this post what I talk about is what it is you actually have to do, and more importantly what it is you have to be willing to do, to get killer abs. Continue reading Want Killer Abs? This Is What You Need to Know